With my first triathlon 4 weeks away, needless to say I am a little nervous! A few weeks ago when I decided I wanted to train for and participate in triathlons, I had just completed my second marathon. This past Saturday, I finished my fifth marathon in four months.
I am not a fast runner. In fact, I ran progressively slower each successive marathon, but I was not running them for PR's (personal records). Okay, during the second one I took a needless bathroom break at mile 17 because I "felt" 10 minutes ahead of my pace in first marathon and missed a PR by 32 seconds! (I'm over it now). But it is true that, for the most part, I ran the five marathons for endurance which is how beginner triathletes, like me, need to train.
I finished reading Your First Triathlon by Joe Friel about a month ago and have benefited greatly from having it on hand the closer the date for my first tri approaches. I have been swimming in the local wellness center pool for about a month now, and I am improving each time I swim. The scariest thing to me about participating in a triathlon is the open water swim (OWS). Friel gives sound advice on the necessity of respecting an open water swim.

